Habla Espanol?
Many of our videos are available in Spanish.

Click to see videos

Los ejercicios y el dejar de fumar

Los ejercicios y el dejar de fumar
Brand: National Health Video
Product Code:
Availability: In Stock
Price: $119.00
Ex Tax: $119.00
   - OR -   

Exercise & Smoking Cessation. Exercise triggers the release of mood-altering endorphins and neurotransmitters. That's why exercise helps people to relieve stress when they stop smoking. Another benefit is better weight management. This video explains these points and provides suggestions on how to begin. Physical activity is a key element of any smoking cessation program.

Video Details
Format DVD
Language Spanish
Runtime 12 minutes

Write a review

Your Name:

Your Review: Note: HTML is not translated!

Rating: Bad           Good

Enter the code in the box below:

National Health Videos © 2018