Smoking

How to Avoid Weight Gain When you Stop Smoking
This tape takes note of special problems faced by smokers such as substituting food for cigarettes, snacking and marking the end of the meals by means other than smoking. 19 minutes, Copyright 1997.
Price $89 VHS Item # 164
     Spanish Version Item # 164s
Price $119 DVD Item # 164DVD

Smoking & Nutrition
Smoking is the number one killer in our nation but nutrition effects are often overlooked; weight management issues; how to deal with end of the meal trap; digestive system effects including heartburn, duodenal ulcers, and kidney effects; food guide pyramid choices most helpful for persons undergoing smoking cessation. 19 minutes, Copyright 2007.

Price $89 VHS Item # 266N
Price $119 DVD Item # 266DVD

Smoking and Diabetes 
Smoking has a serious effect on persons with diabetes; heart disease risk is 14 times higher if a person has diabetes and smokes; vasoconstrictive effects can lead to blindness and severe peripheral neuropathy disease; avoiding or limiting weight gain when smoking stopped.
15 minutes, Copyright 1998.
Price $89 VHS Item # 272,
Price $119 DVD Item # 272DVD

Second Hand Smoke
Do you smoke? If you answered no, you may be wrong.If you're in the same room as a smoker, you're still smoking. This tape explores the special risks of secondhand smoke to those who are forced to inhale smoke. The tape concludes with action suggestions to insure a smoke-free environment. 
15 Minutes, Copyright 1999. Click here to see a sample clip of this video.
Price $89 VHS Item # 320,
Price $119 DVD Item # 320DVD

Pregnancy & Smoking
This videotape provides useful information on how smoking impacts conception and poses serious threats to the unborn baby. Among the points made are: father's smoking may harm the unborn child; smoking during pregnancy may cause birth defects; deciding to have a baby is a great time to quit. 16 minutes, Copyright 1999.
Click here to view a sample clip of this video.
Price $89 VHS Item # 321
     Spanish Version Item # 321s
Price $119 DVD Item # 321DVD

Impotence & Smoking
Most male smokers are not aware that smoking sabotages sexual function: 1) indirectly because it's a major risk factor for those diseases that limit sexual performance. 2) directly because, in addition, it restricts blood flow into the penis. Without enough blood an erection can't happen. This, and much more, is explained with brevity and clarity in this videotape. 16 minutes, Copyright 1999. 
Price $89 VHS Item # 322
Price $119 DVD Item # 322DVD 

60 Minutes to a Smoke Free Life
This revolutionary program offers simple yet highly effective tools and techniques that smokers can take advantage of to easily and quickly stop smoking. Combines powerful and inspirational "one-on-one" counseling with scenes from stop smoking seminars. 60 minutes, Copyright 1999.
Price $89 VHS Item # 323

Women & Smoking
Smoking has many specific effects on women. These include difficulty conceiving, more troubled pregnancies, and greater risk of birth defects. Special concerns, like weight gain, are addressed.
15 minutes, Copyright 1999.
Price $89 VHS Item # 325
     Spanish Version Item # 325s
Price $119 DVD Item # 325DVD

Exercise & Smoking Cessation
Exercise triggers the release of mood-altering endorphins and neurotransmitters. That's why exercise helps people to relieve stress when they stop smoking. Another benefit is better weight management. This video explains these points and provides suggestions on how to begin. Physical activity is a key element of any smoking cessation program. 12 minutes, Copyright 1999.
Click here to see a sample clip of this video.
Price $89 VHS Item # 350
     Spanish Version Item # 350s
Price $119 DVD Item # 350DVD

Physical Effects of Smoking
Smoking affects not only your heart and lungs; it also impacts nearly every organ in the body. People need to know that smoking damages the immune system, digestive system, and the reproduction system. Some people quit because they find out that nearly every body system is affected; others stop because yellow teeth and bad breath limits their love life. This video reaches both groups. 19 minutes, Copyright 2001.
Price $89 VHS Item # 362
     Spanish Version Item # 362s
Price $119 DVD Item # 362DVD

Prevention & Treatment of Teenage Smoking
Describes which teen smoke and why; brief description of nicotine’s effects, withdrawal symptoms and addiction; dangers of tobacco use. Helps teens deal with situations in which they’re likely to smoke. 20 minutes, Copyright 2004.
Price $89 for VHS Item # 411
Price $119 for DVD Item # 411DVD

Nicotine and the Brain
Nicotine is one of the most addictive substances known.
This video explains just how nicotine affects the brain and why it is so addicting.
Includes an extensive treatment section.
18 minutes, Copyright 2005
Price $89 VHS Item #374
Price $119 DVD Item #374DVD

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